RESPECT. A noun that embodies a feeling of deep admiration for someone elicited by their abilities, qualities, or achievements. 》IT’S gotta be earned. 》CAN’T be contrived by manipulation. 》IS painful when those you care for & serve lack it for you. 》AND when you experience it mutually in a healthy relationship it changes your universe.

Total Wellness

“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.” Greg Anderson