Nurturing the body, soul, and spirit.
Empower Your Well-Being
Comprehensive Holistic Care...
A place where you can get nurturing for the health of your body, soul, and spirit.
Because you have different needs, you get to choose if you want counseling, health & wellness, coaching or spiritual help combined in your care. It’s all available to you but customizable as well. For example some clients love the spiritual integration with their care, but some choose to not have that added.
Counseling
I am privileged to serve adults, children, individuals, couples, and families. Counseling experiences include (but are not limited to):
- Individuals, Couples, Children/Teens, Families
- Marriage Counseling/Enrichment
- Family Systems Issues
- Abuse Recovery: Emotional, Mental, Physical, and Sexual
- Addiction Recovery: Chemical and Behavioral
- PTSD
- cPTSD
- Trauma Recovery
- Failure to Thrive syndrome
- Suicidal Thoughts/Self-Harm
- Mood Disorders
- Anxiety/Panic Disorders
- Stress Resolution/Management
- Depression
- Identity Loss/Confusion
- OCD
- ODD
- Autism Spectrum Disorders
- Personality Disorders
- Sexual Struggles
- Post-Abortion Recovery
- ADD/ADHD
- Bipolar Disorder
- Anger Management
- Psychosis
- Eating Disorders
Functional Medicine Services
We often categorize and separate our health needs, such as separating them into mental health and physical health boxes. The reality is that they work together with one another. For example, many mental health issues have significant connections to physical and nutritional problems. When addressed, mental health issues can often resolve. Additionally, having chronic physical issues can contribute and increase the risk of developing mental health problems.
Functional Medicine Care includes (but are not limited to):
Physical Health Includes:
- Functional medicine protocols, dynamics, & lifestyle
- Getting to the Root Cause of issues
- Managing Chronic Disease and Acute Illness
- Labs and Diagnostic Testing
- Mitochondrial Dysfunction
- Anti-Aging
- Detoxing
- Hormone Imbalances
- Autoimmune Issues
- Addressing Environmental & Biological Toxins
- Lifestyle Coaching and Management
- Nutritional Assessment and Management
- Food Sensitivities
- Weight Loss
- Gut Issues
- Brain and Nervous System Issues
- Skincare Issues
- Bio-Chemical issues
- EMF Issues
- Genetic Assessments
- Ozone therapy
- Peptide therapy
- Red Light therapy
- Infrared Sauna therapy
- Female Sexual Wellness
Diagnostics & Modalities We Utilize
Here is a sample of labs & diagnostics utilized but not limited to:
Nutraceuticals & Therapeutics We Utilize
Here is a sample of supplements utilized but not limited to:
Spiritual Care
It's my honor to be trained in integrating spiritual services into what I do with clients. For those open to this, I bring prayer, scripture, Godly counsel, and open discussions to our sessions. I believe strongly in the life verse that God gave to me long ago. “The Spirit of the Lord is on me because He has anointed me to proclaim good news to the poor. He has sent me to proclaim freedom for the prisoners and recovery of sight for the blind, to set the oppressed free." (Luke 4:18). I have taken this scripture to heart and received training and certifications with this in mind.
When God sets us free, He does not intend for us to spend one more day trapped in bondage and slavery. It is living a life that is so free that nothing controls you—no substance, no feeling, no event in the past, or no worry about the future.
"So if the Son sets you free, you will be free indeed." John 8:36
Coaching
As a life coach, I am professionally trained to help you maximize your full potential and reach the goals you have set for your life. Maybe you have reached an important crossroads and you don't know which way to go. As your life coach, I am a combination of a supportive friend and a trained advisor you can trust, all rolled into one.
I will push you to identify your goals, hold you accountable, and provide encouragement throughout your journey to become a better version of yourself. I know how to ask the right questions, communicate effectively, and get to the heart of your needs and desires in life.
Let’s start by asking a few questions:
Am I frequently irritable?
Do I have the inability to break bad habits?
Do I lack fulfillment in my social life?
Do I have a persistent feeling of dissatisfaction at work?
Do I feel like my creativity is blocked?
Am I at a crossroads in my life?
Do I feel like I am ineffective or failing as a parent?
If you have answered yes to any of these questions, life coaching would be beneficial to you. We will approach these obstacles in your life as they apply to you through:
Life Coaching: Systematically evaluating and assessing your life needs.
Business Coaching means systematically evaluating and assessing your business's needs.
Parenting Coaching: systematically evaluating and assessing your parenting needs
Contact Us For Counseling, Functional Medicine, Coaching, and Spiritual services according to your needs.
We offer Local, National, and International services via in-office and telehealth appointments. We look forward to helping you on your journey.